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Increase Your House's Indoor Air Quality in Portland, Oregon

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New homes are tightly sealed and insulated. While this assists with a home being energy efficient, the reduction in outdoor air, indoor contaminants and continuous recirculation can cause issues.

Don’t stress, because Three Rivers Heating & Cooling can help you have an energy-efficient house that’s also comfortable. Our services involve an air quality audit and products that work to improve indoor air quality in Portland, Oregon.

Call us at 503-213-4433 today to begin enhancing your home’s air.


Warnings Your Residence Has Bad Indoor Air Quality

Is your home healthy? It may not be as good as you think. Pollution can be two to five times more concentrated within your home than outside, stated by the U.S. Environmental Protection Agency.

Indoor air pollutants floating through your home’s air could cause headaches and allergy attacks. And mold and mildew pose a potential health risk.

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Health Problems

Though headaches and allergies can be the result of other things, they could be a sign your house has indoor air quality (IAQ) trouble. This is especially accurate if your symptoms improve when you’re gone.

  • Itchy eyes, nose, throat or skin
  • Headaches and sinus concerns
  • Fatigue
  • Allergies or asthma issues that are more irritated than regular
  • Coughing and sneezing
  • Dizziness or feeling sick to your stomach
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Environmental Concerns

An outdated heating and cooling system might be a potential factor in indoor air quality concerns, particularly if your systems is having problems to filter air, regulate humidity or keep temperatures steady.

Here are some additional signals you may need to improve your indoor air:

  • Increase in static or mold growth
  • Excessive grime
  • Musty scents

How Can I Prevent Indoor Air Quality Troubles?

Woman reading and taking notes

Reducing indoor air quality problems can be quite easy with these 10 guidelines:

  1. Arrange an indoor air quality audit with Three Rivers Heating & Cooling. Our experts will take a look at rooms that can harm air quality, such as humidity, carbon monoxide and volatile organic compounds (VOCs). Then we’ll walk you through issues we discover and action items to fix them.
  2. Clean often to collect dust mites, which can aggravate allergies and asthma.
  3. Keep your home free of secondhand smoke.
  4. Use a whole-home filtration system to remove odors, instead of hiding them with air fresheners or scented candles. These pollutants include chemicals that can cause headaches or inflame respiratory disorders.
  5. Vent appliances that use gas, including ranges and water heaters, to the outside.
  6. Keep your residence’s humidity levels appropriate with a humidifier or dehumidifier, depending on what meets your home comfort needs. Set humidity under 50% to prevent mold and mildew presence.
  7. Test your house for radon. Long-term exposure to this colorless, hazardous gas is the top contribution of lung cancer among people who have never smoked, the EPA says. You can shop for a radon test kit online or get in touch with your state radon program for details on discounted or free kits.
  8. Use a ventilation system to substitute contaminated indoor air with cleaner outside air.
  9. Choose green cleaning and painting supplies that are reduced or free of VOCs. High concentrations of VOCs can inflame troubles for individuals with respiratory illnesses.
  10. Make sure to set carbon monoxide sensors close to bedrooms.


Start Breathing Cleaner Air Today with Three Rivers Heating & Cooling

With a comprehensive list of certified pros and indoor air quality products, Three Rivers Heating & Cooling can help your household breathe more freely. Reach us at 503-213-4433 or contact us online today to get started.


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